Vinyasa Yoga

A progressive yoga style made for a modern lifestyle. 

Dynamic practice and vinyasa flow, aiming to empower YOU.

Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance.

In this energetic class, we will build a vinyasa sequence step by step, and work our ways up tpwards a peak pose, by first holding the asanas for alignment while working on conscious breathing, then we will move fluidly from one pose to the next while connecting your breathing to your movements.

You can expect more challenging asanas built into a flow and how to transition safely from one posture to another.