SOUND FAMILIAR?
Does any of this sound like you?
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Your lower back complains after a long day of sitting.
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Your neck and shoulders feel like they're carrying the whole week.
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You've tried yoga before, but it felt more like stretching than real change.
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You want to feel strong and capable, not just flexible.
You don't need to touch your toes or nail a perfect handstand. You need movement that makes sense for your body and fits your real life. That's exactly what I teach.
WAYS TO WORK WITH ME
Choose how you want to move
Whether you want personal guidance or a weekly class, there’s a way to start that fits your life.
MEET MAURA
Hi, I’m Maura
I’m a yoga and movement teacher based in Luxembourg, and a yoga therapist. I blend yoga with anatomy, biomechanics and neuroscience, so every class is built on how your body actually works.
Forget perfect poses. My focus is helping you build strength, move with ease and feel at home in your body again. I’ve taught at festivals and workshops across Europe and Asia, and I’m currently studying pain science with Z-Health.
· Yoga Alliance 3000h
· Personal Trainer · Thai Yoga Massage · Yoga Therapist