Workplace Wellness
Corporate Services, Business Yoga
Enhance physical and mental well-being, boost energy and productivity, and inspire balance in your team.
What Do I Offer?
I combine traditional yoga with modern anatomy and functional movement, focusing on alignment and posture to make yoga safe and effective for everyone.
Sessions can be customized to your needs — 45, or 60 minutes.
Unlimited participants and benefits — sessions can be adapted for any team size.
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Desk Detox & Neuro Yoga — Supports better focus, nervous system regulation, and performance enhancement. Ideal for mental clarity and improved productivity.
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Therapeutic Yoga — relief for lower back, shoulder tension, and neck pain, improve posture, flexibility, and reduce stress — supporting both physical and mental well-being.
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Mindfulness, Breath & Meditation — practices for balance and mental clarity. Reduces stress and anxiety while balancing the nervous system, promoting calm and resilience.
I am a 2200-hour certified yoga teacher and yoga therapist with many years of teaching experience. Upon request, I offer a flexible approach, including chair yoga, vinyasa, yin, and beginner-friendly classes.
Customized solutions to suit every client.
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Flexible scheduling to suit your team
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Packages tailored to your needs
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Build a regular wellness routine: the more sessions you book, the lower the cost per class
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Special consideration: pricing can be negotiated for non-profit organisations (ASBLs).
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Workplace Wellness: I promote yoga breaks as a regular, valued part of the workday, helping teams integrate self-care into their routines.
Bringing transformative benefits of yoga to your office and team!
With experience across the corporate sector and a range of demanding environments—including hospitality and agricultural work—I have developed a strong understanding of the physical and mental challenges professionals face. My approach combines modern anatomical knowledge with functional movement, mindfulness practices, and breathwork, helping to integrate wellness both in the workplace and in everyday life. Sessions are designed to relieve tension, improve posture, support focus, and encourage a balanced, mindful approach to work and life.
Team Building
If you are looking to bring yoga, mindfulness, and breath practices into your team-building activities, feel free to get in touch. Sessions are designed to help teams relax, reconnect, and recharge, while providing tools that support focus, balance, and well-being both at work and beyond.
Corporate Pricing and Packages
(always includes 15 min arrival & setup time — 90 min total presence)
Unlimited number of participants!
Single Session Rates:
45 min — €110 per session
60 min — €185 per session
Package Options:
5-Class Pack
45 min — €105 per session → €525 total
60 min — €155 per session → €775 total
✔ Flexible scheduling within 3 months
10-Class Corporate Wellness Package
45 min —€95 per session → €950 total
60 min — €145 per session → €1,450 total
✔ Priority scheduling
✔ Valid 6 months
✔ Includes a free needs-assessment call
✔ Optional class theme rotation (desk yoga, stress relief, mobility)
Travel: Within 15 km included. Additional travel fees may apply.
Want to know more about me?
Who can benefit from this?
I collaborate with various organizations, including youth centers, offices, banks, and professionals such as lawyers, psychologists, social workers, and educators, to bring yoga into workplaces.
Choose your pricing plan
10-CLASS PACK
1,450€All prices apply to sessions held at my studio or at your office For locations beyond 15 km, an additional €10 per session will be chargedValid for 6 months5-CLASS PACK
775€All prices apply to sessions held at my studio or at your office. For locations beyond 15 km, an additional €10 per session will be chargedValid for 3 monthsSINGLE SESSION
185€All prices apply to sessions held at my studio or at your office. For locations beyond 15 km, an additional €10 per session will be chargedValid for one month
