INSIDE FLOW WORKSHOP: FIND YOUR FLOW

WORKSHOP 2: FIND YOUR FLOW - INSIDE FLOW WORKSHOP 14.00 h - 16.30 h (150 min) In this Inside Flow workshop, we will focus on the key element of your vinyasa practice, which are the transitions. We will align your way from asana to asana, which will add value to your practice and help you to flow through them confidently, so you can enjoy your Inside Flow to the fullest. In the first part of this workshop, we will work towards establishing the fundamentals of Inside Flow and learn how to move and transition with more lightness from asana to asana. In addition to this, we will elaborate the necessary alignment for the peak asanas and transitions. In the second part of the workshop, we will apply the previously learned alignment techniques into your Inside Flow, where you will be able to witness your own progress! This workshop is for you, if you want to bring more elegance and awareness into your existing practice.

Infos & registrations: lisameiersyoga@mail.de

10 % Early Birds until 21.08.2022

Workshop UNITY or FIND YOUR FLOW single purchase: 45 € p.P.

Package for both Workshops: 80 € p.P. (inkl. Water, tea and a mini snack)

(Both for Inside Flow lovers and Inside Flow newcomers however, general knowledge of yoga is important)

Where?

Im Studio Yoga & Pilates Monika Wünsch

Brückenstraße 18 in Dillingen/ Saar

Yoga Pilates Monika Wünsch