top of page
Maura explorer yoga

Hi,
I'm
Maura 

(she.her.)

... I'm glad that you are here.

Yoga teacher, personal trainer, movement enthusiast & community builder.

I am currently spreading the yoga love in Luxembourg by offering regular classes and workshops.

Event organiser at heart, I also enjoy hosting yoga retreats and events across Europe.

 

Witnessing myself and others grow has become an endless passion of mine, and so has teaching yoga.

It challenges me on a daily basis and pushes me to learn and grow every single day.

 

I teach Inside Yoga, a progressive yoga style made for a modern lifestyle.

The focus lies on a healthy and anatomically correct alignment of the bones and joints.  We honour tradition, but incorporate scientific knowledge of the human body.  

My classes are dynamic, uplifting, and focus on empowerment, connection & self-love, as well as on healthy alignment. 

 

My intention is to support you on your journey of growth, both on and off the mat. My therapeutic yoga sessions are the perfect match, if you are looking to reduce lower back pain, improve your posture, or let want to gain strength and flexibility,  in general if you want to create sustainable health. 

I am here to empower YOU to be and feel your absolute best – in mind, body and heart.

If you are ready to take a step forward, and to deepen your practice,

let's connect.

UPCOMING EVENTS

  • The Monthly Flow & Brunch
    The Monthly Flow & Brunch
    Multiple Dates
    Sun, 07 Jan
    TBA
    07 Jan 2024, 10:30 – 13:30
    TBA, Luxembourg
    07 Jan 2024, 10:30 – 13:30
    TBA, Luxembourg
    Flow and food lovers! Why not combine yoga with a brunch?
  • INSIDE YOGA AND INSIDE FLOW ALIGNMENT WORKSHOP - BALANCE
    INSIDE YOGA AND INSIDE FLOW ALIGNMENT WORKSHOP - BALANCE
    Sun, 28 Jan
    Luxembourg
    28 Jan 2024, 10:00 – 13:00
    Luxembourg, 233-241 Rue de Beggen, 1221 Beggen Luxembourg
    28 Jan 2024, 10:00 – 13:00
    Luxembourg, 233-241 Rue de Beggen, 1221 Beggen Luxembourg
  • THAILAND TROPICAL YOGA VACATION
    THAILAND TROPICAL YOGA VACATION
    Sun, 17 Mar
    Ko Lanta District
    17 Mar 2024, 19:00 – 24 Mar 2024, 19:00
    Ko Lanta District, Ko Lanta, Ko Lanta District, Krabi 81150, Thailand
    17 Mar 2024, 19:00 – 24 Mar 2024, 19:00
    Ko Lanta District, Ko Lanta, Ko Lanta District, Krabi 81150, Thailand
    “Indulge in all-inclusive laid back island relaxation. Tropical living in Thailand, the country of smiles”
  • Cobra 🐍 Alignment Workshop
    Cobra 🐍 Alignment Workshop
    Sun, 07 Apr
    Luxembourg
    07 Apr 2024, 10:00 – 13:00
    Luxembourg
    07 Apr 2024, 10:00 – 13:00
    Luxembourg
  • ALIGN, ADJUST AND APPLY WORKSHOP ( FOR TEACHERS)
    ALIGN, ADJUST AND APPLY WORKSHOP ( FOR TEACHERS)
    Sun, 02 Jun
    Luxembourg
    02 Jun 2024, 10:00 – 13:00
    Luxembourg, 233-241 Rue de Beggen, 1221 Beggen Luxembourg
    02 Jun 2024, 10:00 – 13:00
    Luxembourg, 233-241 Rue de Beggen, 1221 Beggen Luxembourg

TESTIMONIALS

“Best teacher in Lux! She is fun, friendly extremely talented. Her style will teach you a more modern approach to yoga.
The inside flow is so much fun and the therapeutic yoga is so effective. Trust me you will be hooked."

Maria-Inès

bottom of page