Inside Flow Yoga in the Park

Becoming ONE: Experience the unity of Movement, Breath, Music and Nature.

Inside Flow yoga class in the park on Sundays from 17.00 - 18.00 (if weather permits) ___________________________________________________

No need to sign up. But recommended to join our whatsapp group. To keep up-to-date with whether or not the class is happening,

You can reach me 'flow@mauraexplorer.yoga' or Whatsapp '00352 661 719 777' ___________________________________________________ LOCATION: Contact me. ___________________________________________________ What to bring? Your mat and water bottle or anything you need. NOTE: In case of rain the class is cancelled. ___________________________________________________ Who can join? Yoga experience required. Not Yoga Beginners friendly. ___________________________________________________ What is Inside Flow? Inside Flow is an evolution of Vinyasa Yoga, also known as vinyasa on beat. Your breath is guided by your movement, synchronised to the music. In Inside Flow, you are singing a song with your body. You embody the energy of the song and the lyrics through movement. The class starts and you are in the Flow, we will build up a vinyasa sequence leading to the final flow. This practice is a powerful moving meditation.

Cant wait to flow with you!