WORKSHOP INSIDE FLOW 3 WEEK SERIES

In these workshops we will focus on the relevant alignment for Inside Flow.

The peak asana for this 3-week workshop series will be ‘COBRA’ sexy cobra, cobra roll and big cobra.

This asana is a typical inside flow speciality and will be covered and explored in depth.

You will learn more about the alignment, as well as techniques to build up strength and flexibility to flow through them confidently in your practice, and to enjoy your Inside Flow to your fullest.

PRICE: 95EUR for 3 workshops - sold together  or single workshop 35EUR

For bookings please email me at: flow@mauraexplorer.yoga